Kottarakkara has recorded the highest Ultraviolet (UV) Index in Kerala, raising serious health concerns over excessive sun exposure. With UV levels soaring beyond extreme limits, experts warn of potential risks including sunburn, dehydration, heatstroke, skin diseases, and even long-term threats like skin cancer. The intense solar radiation makes it crucial for residents to take preventive measures. Prolonged exposure to UV rays can accelerate skin aging, increase the risk of cataracts, weaken the immune system, and lead to heat-related illnesses. To stay safe, experts advise avoiding direct sunlight between 10 AM and 4 PM, applying SPF 30+ sunscreen, wearing UV-protected sunglasses, staying hydrated, and opting for lightweight, full-sleeved clothing. As Kerala’s summer temperatures continue to rise, health officials urge the public to stay cautious and adopt sun protection habits to prevent serious health risks. Stay cool, stay protected.
